Текст книги "Измени мозг - изменится и тело"

Автор книги: Дэниел Амен

сообщить о нарушении

Текущая страница: 23 (всего у книги 25 страниц)

Schneider, M.L., Graham, D.J. 2009. Personality, physical fitness, and affective response to exercise among adolescents. Medicine and Science in Sports and Exercise 41(4):947-55.

Shin, M.K. 2009. Effects of an exercise program on frontal lobe cognitive function in elders. Journal of Korean Academy of Nursing 39(1):107– 15.

Slobogin, K. 2001. Why violence? The secret service’s findings on school shootings. CNNfyi.com March 6, 2001.

Stephen, I.D., Coetzee, V., Law Smith, M. Perrett, D.I. 2009. Skin blood perfusion and oxygenation colour affect perceived human health. PLoS ONE 4(4): e5083.

Strohle, A., Graetz, B., Scheel, M., Wittmann, A., Feller, C. Heinz, A., Dimeo, F. 2009. The acute antipanic and anxiolytic activity of aerobic exercise in patients with panic disorder and healthy control subjects. Journal of Psychiatric Research 43(12):1013-7.

Strong, W.B., et al. 2005. Evidence based physical activity for school-age youth. Pediatrics 146(6):732–737.

Stroth, S., Kubesch, S., Dieterle, K., Ruchsow, M. Heim, R. Kiefer, M. 2009. Physical fitness, but not acute exercise modulates event-related potential indices for executive control in healthy adolescents. Brain Research 1269:114-24.

Taylor, A.H., Ussher, M.H., Faulkner, G. 2007. The acute effects of exercise on cigarette cravings, withdrawal symptoms, affect and smoking behaviour: A systematic review. Addiction 102(4):534-43.

Tsivgoulis, G., et al. 2009. Association of higher diastolic blood pressure levels with cognitive impairment. Neurology 73:589–595.

Ussher, M.H., Taylor, A., Faulkner, G. 2008. Exercise interventions for smoking cessation. Cochrane Database of Systematic Reviews (online) Oct 8;(4):CD002295.

Weih, M. Abu-Omar, K., Esselmann, H., Gelbrich, G., Lewczuk, P., Riitten, A., Wiltfang, J., Kornhuber, J. 2009. Physical activity and prevention of Alzheimer’s dementia: 77(3): 146-51.

Williamson, J.D., et al. 2009. Changes in cognitive function in a randomized trial of physical activity: results of the lifestyle interventions and independence for elders pilot study. Journals of Gerontology: Series A Biological Sciences and Medical Sciences 64(6):688-94.

Глава 6

Arcka, P., Pausb, R. 2006. From the brain-skin connection: the neuroendocrine– immune misalliance of stress and itch. Neuroimmunomodulation 13:347–356.

Beitner, H. 2003. Randomized, placebo-controlled, double blind study on the clinical efficacy of a cream containing 5 % alpha-lipoic acid related to photoageing of facial skin. British Journal of Dermatology 149(4):841-9.

Girotti, A.W. 1998. Lipid hydroperoxide generation, turnover, and effector action in biological systems. Journal of Lipid Research 39:1529–1542.

Grossman R. 2005. The role of dimethylaminoethanol in cosmetic dermatology. American Journal of Clinical Dermatology 6(l):39–47.

He, Q.C., Tavakkol, A., Wietecha, K., Begum-Gafur, R., Ansari, S.A., Polefka, T. 2006. Effects of environmentally realistic levels of ozone on stratum corneum function. International Journal of Cosmetic Science 28(5):349-57.

Joachim, R.A. 2007. Neuronal plasticity of the brain-skin connections stress-triggered up-regulation of neuropeptides in dorsal root ganglia and skin via nerve growth factor-dependent pathways. Journal of Molecular Medicine 85(12): 1369-78.

Lauritzen, C. Studd, J. Current Management of the Menopause. Taylor & Francis Group, 2005.

Model, D. 1985. Smoker’s face: an underrated clinical sign? British Medical Journal (Clinical Researc Ed). 291(6511):1760—2.

Neckelmann, D., Mykletun, A., Dahl, A., 2007. Chronic insomnia as a risk factor for developing anxiety and depression. Sleep 30(7):873–880.

Nixon, R. Your skin produces marijuana-like substance, LiveScience, July 11,2008.

Pageon, H., Techer, M.R, Asselineau, D. 2008. Reconstructed skin modified by glycation of the dermal equivalent as a model for skin aging and its potential use to evaluate anti-glycation molecules. Experimental Gerontology 43(6):584-8.

Paus, R., Theoharides, T., Arck, P.C. 2006. Neuroimmunoendocrine circuitry of the brain-skin connection. Trends in Immunology Vol. 27 No. 1.

Persson, M.L., Johansson, J., Vumma, R. Raita, J., Bjerkenstedt, L., Wiesel, EA., Venizelos, N. 2009. Aberrant amino acid transport in fibroblasts from patients with bipolar disorder. Neuroscience Letters 457(1):49–52.

Rabat, M. Rejuvenate your skin while you sleep. Life Extension Magazine August, 2003.

Repinski, K. Face facts: Too much sugar can cause wrinkles. Prevention 10/21/2007.

Sofie, A.E. Hertog, D., Wensveen, C.A.H., Bastiaens, M.T., Kielich, C.J., Berkhout, M.J.P., Westendorp, R.G.J., Vermeer, B.J., Bouwes Bavinck, J.N. 2001. Relation between smoking and skin cancer. Journal of Clinical Oncology 19(1):231–238.

Thom, E. 2005. A randomized, double-blind, placebo-controlled study on the clinical efficacy of oral treatment with DermaVite on ageing symptoms of the skin. Journal of International Medical Research 33(3):267–272.

Van der Leun, J.C., Piacentini R.D., de Gruijl, F.R. 2008. Climate change and human skin cancer. Photochemical & Photobiological Sciences 7(6):730-3.

Wang, Y.J., Thomas, P., Zhong, J.H., Bi, F.F., Kosaraju, S., Pollard, A., Fenech, M., Zhou, X.F. 2009. Consumption of grape seed extract prevents amyloid-beta deposition and attenuates inflammation in brain of an Alzheimer’s disease mouse. Neurotoxicity Research 15(1):3—14.

Ye, X., Tong, Z. Dang, Y. Tu, Q. Weng, Y. Liu, J., Zhang, Z. 2009. Effects of blood glucose fluctuation on skin biophysical properties, structure and antioxidant status in an animal model. Clinical and Experimental Dermatology July 6. [Epub ahead of print].

Yosipovitch, G., Ishiuji, Y., Patel, T.S., Hicks, M.I., Oshiro, Y. Kraft, R.A., Winnicki, E., Coghill, R.C. 2008. The brain processing of scratching. Journal of Investigative Dermatology Jul;128(7): 1806—11.

Глава 7

Ainslie, P.N., Cotter, J.D., George, K.P, Lucas, S., Murrell, C., Shave, R. Thomas, K.N., Williams, M.J., Atkinson, G. 2008. Elevation in cerebral blood flow velocity with aerobic fitness throughout healthy human aging. Journal of Physiology 586(16):4005-10.

Alumad, A.M., Hopkins, M.T., Weston, P.J., Fraser, W.D., Vora, J.P. 2002. Effects of GH replacement on 24-h ambulatory blood pressure an its circadian rhythm in adult GH deficiency. Clinical Endocrinology (Oxf) 56(4):431-7.

Arnold, S., Beyer, C. 2009. Neuroprotection by estrogen in the brain: the mitochondrial compartment as presumed therapeutic target. Journal of Neurochemistry May 29. (Epub ahead of print).

Baca-Garcia, E., Diaz-Sastre, C., de Leon, J., Saiz-Ruiz, J. 2000. The relationship between menstrual cycle phases and suicide attempts. Psychosomatic Medicine 62:50–60.

Barron, A.M., Fuller, S.J., Verdile, G., Martins, R.N. 2006. Reproductive hormones modulate oxidative stress in Alzheimer’s disease. Antioxidants 8c Redox Signaling 8(ll-12):2047-59.

Bergemann, N., Parzer, P., Nagl, I., Salbach, B. Mundt, Ch., Resch, F. 2002. Acute psychiatric admission and menstrual cycle phase in women with schizophrenia. Journal Archives of Womens Mental Health 5(3):119–126.

Bialek, M., Zaremba, P., Borowicz, K.K., Czuczwar, S.J. 2004. Neuroprotective role of testosterone in the nervous system. Polish Journal of Pharmacology 56(5):509-18.

Bosevski, M., Tosev, S., Sadikario, S. 2008. Premature atherosclerosis in patients with growth hormone deficiency and diabetes mellitus. Bratisl Lek Listy 109(6):279-80.

Braverman, E.R., Chen, T., Prihoda, T., Sonntag, W., Meshkin, B. Downs, W., Mengucci, J., Blum, S., Notaro, A., Arcuri, V., Varshavskiy, M. Blum, K. 2007. Plasma growth hormones, p300 event-related potential and test of variables of attention (t.o.v.a) are important neuroendocrinological predictors of early cognitive decline in clinical setting: evidence supported by structural equation modeling parameter estimates. Age 29(2–3):55–67.

Bush, A.L., Allen, P.A., Kaut, K.P., Ogrocki, P.K. 2007. Influence of mild cognitive impairment on visual word recognition. Neuropsychoogy, Development, and Cognition Section B Aging, Neuropsychology and Cognition 14(4):329-52.

Colao, A., Di Somma, C., Spiezia, S., Savastano, S., Rota, E, Savanelli, M.C., Lombardi, G. 2008. Growth hormone treatment on atherosclerosis: results of a 5-year open, prospective, controlled study in male patients with severe growth hormone deficiency. Journal of Clinical Endocrinology & Metabolism 93(9):3416-24.

Colao, A., Di Somma, C. Cascella, T., Pivonello, R. Vitale, G., Grasso, L.F., Lombardi, G., Savastano, S. 2008. Relationship between serum IGF1 levels, blood pressure, and glucose tolerance: an observational, exploratory study in 404 subjects. European Journal of Endocrinology 159(4):389-97.

Doncarlos, L.L., Azcoitia, I., Garcia-Segura, L.M. 2009. Neuroprotective actions of selective estrogen receptor modulators. Psychoneuroendocrinology May 15. [Epub ahead of print].

Elliott, S.S., Keim, N.L., Stern, J.S., Teff, K., Havel, P.J. 2002. Fructose, weight gain, and the insulin resistance syndrome. American Journal of Clinical Nutrition 76(5):911–922.

Gao, Q., et al. 2007. Anorectic estrogen mimics leptin’s effect on the rewiring of melanocortin cells and Stat3 signaling in obese animals. Nature Medicine 13(1):89–94.

Giovannini, S., Marzetti, E., Borst, S.E., Leeuwenburgh, C. 2008. Modulation of GH/IGF-1 axis: Potential strategies to counteract sarcopenia in older adults. Mechanisms of Ageing and Development 129(10):593–601.

Gomez, J.M. 2008. Growth hormone and insulin-like growth factor-I as an endocrine axis in Alzheimer’s disease. Endocrine, Metabolic & Immune Disorders – Drug Targets 8(2): 143-51.

Golgeli, A., Tanriverdi, F. Suer, C., Gokce, C., Ozesmi, C., Bayram, F., Kelestimur, F. 2004. Utility of P300 auditory event related potential latency in detecting cognitive dysfunction in growth hormone (GH) deficient patients with Sheehans syndrome and effects of GH replacement therapy. European Journal of Endocrinology 150(2):153-9.

Horan, M., Pendleton, N., Jackson, A. Lunn, D., Rabitt, P., Mogapi, O., Scott, M. Thacker, N., Lowe, C. 2007. Effects of global atrophy, white matter lesions, and cerebral blood flow on age-related changes in speed, memory, intelligence, vocabulary, and frontal function. Neuropsychology 21(6):684-95.

Hunt, K.J., et al. 2006. A potential inverse association between insulin-like growth factor I and hypertension in a cross-sectional study. Annals of Epidemiology 16(7):563—71.

Kearney, T. et al. 2003. Effects of short– and long-term growth hormone replacement on lipoprotein composition and on very-low-density lipoprotein and low-density lipoprotein apolipoprotein B100 kinetics in growth hormone-deficient hypopituitary subjects. Metabolism 52(l):50-9.

Ling, F.A., Hui, D.Z., Ji, S.M. 2007. Protective effect of recombinant human somatotropin on amyloid beta peptide induced learning and memory deficits in mice. Growth Hormone & IGF Research 17(4):336-41.

Loucks, T.L., Berga, S.L. 2009. Does postmenopausal estrogen use confer neuroprotection? Seminars In Reproductive Medicine 27(3):260-74.

Michaels, Jillian. Master Your Metabolism. New York: Crown Publishers, 2009.

Nguyen, T.V., Yao, M., Pike, C.J. 2005. Androgens activate mitogen– activated protein kinase signaling: role in neuroprotection. Journal of Neurochemistry 94(6):1639-51.

Rodeheffer, R.J., Gerstenblith, G., Becker, L.C., Fleg, J.L., Weisfeldt, M.L., Lakatta, E.G. 1984. Exercise cardiac output is maintained with advancing age in healthy human subjects: cardiac dilatation and increased stroke volume compensate for a diminished heart rate. Circulation 69(2):203-13.

Rolland, Y. et al. 2008. Frailty, osteoporosis and hip fracture: causes, consequences and therapeutic perspectives. Journal of Nutrition, Health and Aging 12(5):335-46.

Rosario, E.R., Chang, L., Head, E.H., Stanczyk, F.Z., Pike, C.J. 2009. Brain levels of sex steroid hormones in men and women during normal aging and in Alzheimer’s disease. Neurobiology of Aging May 8. [Epub ahead of print],

Rudman, D., Feller, A.G., Nagraj, H.S., Gergans, G.A., Lalitha, P.Y., Goldberg, A.F., Schlenker, R.A., Cohn, L., Rudman, I.W., Mattson, D.E. 1990. Effects of human growth hormone in men over 60 years old. New England Journal of Medicine 323(l):l-6.

Rasmussen, M.H., Wildschiodtz, G., Juul, A., Hilsted, J. 2008. Polysomnographic sleep, growth hormone insulin-like growth factor-I axis, leptin, and weight loss. Obesity 16:1516–1521.

Schaffer, A., et al. 2007. Insulin-like growth factor-I and risk of high-grade cervical intraepithelial neoplasia. Cancer Epidemiology Biomarkers 8c Prevention 16(4):716-22.

Tenover, J.S. 2003. Declining testicular function in aging men. International Journal of Impotence Research 15(Suppl 4):S3-S8.

Villareal, D.T., Holloszy, J.O. 2004. Effect of DHEA on abdominal fat and insulin action in elderly women and men. JAMA 292(18):2243–2248.

Глава 8

Akehi, Y., Yoshimatsu, H. Kurokawa, M. Sakata, T. Eto, H. Ito, S., Ono, J. 2001. VLCD-induced weight loss improves heart rate variability in moderately obese Japanese. Experimental Biology and Medicine 226:440–445.

American Academy of Sleep Medicine. Sleep restriction reduces heart rate variability. Physorg.com. June 13, 2007.

Buby, C., Elfner, L.F., May, J.G. Jr. 1990. Relaxation pretraining, pulse wave velocity and thermal biofeedback in the treatment of essential hypertension. International Journal of Psychophysiology 9(3):225-30.

Carney, R.M., et al. 2005. Low heart rate variability and the effect of depression on post-myocardial infarction mortality. Archives of Internal Medicine 165(13):1486-91.

Duan, X., Tashiro, M. Wu, D., Yambe, T., Wang, Q. Sasaki, T., Kumagai, K. Luo, Y., Nitta, S., Itoh, M. 2007. Autonomic nervous function and localization of cerebral activity during lavender immersion. Technology and Health Care 15(2):69–78.

Grossman, P. 1992. Respiratory and cardiac rhythms as windows to central and autonomic biobehavioral regulation: Selection of window frames, keeping the panes clean and viewing neural topography. Biological Psychology 34:131–161.

Hahn, Y.B., Ro, Y.J., Song, H.H., Kim, N.C., Kim, H.S., Yoo, Y.S. 1993. The effect of thermal biofeedback and progressive muscle relaxation training in reducing blood pressure of patients with essential hypertension. Image – The Journal of Nursing Scholarship 25(3):204-7.

Haines, A.P., Imeson, J.D., Meade, T.W. 1987. Phobic anxiety and ischaemic heart disease. British Medical Journal 295:297–299.

Kawachi, I., Colditz, G.A., Ascherio, A., Rimm, E.B., Giovannucci, E., Stampfer, M.J., Willett, W.C. 1994. Prospective study of phobic anxiety and risk of coronary heart disease. Circulation 89:1992–1997.

Kawachi, I., Sparrow, D., Vokonas, P.S., Weiss, S.T. 1994. Symptoms of anxiety and risk of coronary heart disease: The Normative Aging Study. Circulation 90:2225–2229.

Kawachi, I., Sparrow, D. Vokonas, P.S., Weiss, S.T. 1995. Decreased heart rate variability in men with phobic anxiety. American Journal of Cardiology 75:882–885.

Kristal-Boneh, E. Raifel, M. Froom, P., Ribak, J. 1995. Heart rate variability in health and disease. Scandinavian Journal of Work, Environment & Health 21:85–95.

Lavi, T., Karasik, A., Koren-Morag, N., Kanety, H. Feinberg, M., Shecther, M. 2009. The acute effect of various glycemic index dietary carbohydrates on endothelial function in nondiabetic overweight and obese subjects. Journal of the American College of Cardiology 53:2283-2287

McCraty, R., Atkinson, M., Tiller, W., Rein, G. Watkins, A.D. 1995. The effects of emotions on short-term power spectrum analysis of heart rate variability. American Journal of Cardiology 76(14): 1089–1093.

Mendoza, I., et al. Sudden death: the anniversary effect. American College of Cardiology Meeting 2008; Abstract 1029-100.

Miller, M. Mangano, C., Park, Y., Goel, R., Plotnick, G.D., Vogel, R.A. 2006. Impact of cinematic viewing on endothelial function. Heart 92(2):261-2.

Mittleman, M.A., Maclure, M. Sherwood, J.B., Mulry, R.P., Tofler, G.H., Jacobs, S.C., Friedman, R., Benson, H. Muller, J.E. 1995. Triggering of acute myocardial infarction onset by episodes of anger. Circulation 92:1720–1725.

Neki, N.S., Singh, R.B., Rastogi, S.S. 2004. How brain influences neuro– cardiovascular dysfunction. Journal of Assocication of Physicians of India. 52:223-30.

Novoa, R., Hammonds, T., 2008. Clinical hypnosis for reduction of atrial fibrillation after coronary artery bypass graft surgery. Cleveland Clinic Journal of Medicine 75(Suppl 2):S44-7.

Offerhaus, R.E. 1980. Heart rate variability in psychiatry. In: RJ Kitney, Rompelman O (eds). The Study of Heart Rate Variability. Oxford: Oxford University Press, 225–238.

Sloan, R.P., Shapiro, P.A., Bigger, T. Jr., Bagiella, E., Steinman, R.C., Gorman, J.M. 1994. Cardiac autonomic control and hostility in healthy subjects. American Journal of Cardiology 74:298–300.

Souza, G.G., Mendoni;a-de-Souza A.C., Barros, E.M., Coutinho, E.F., Oliveira, L., Mendlowicz, M.V., Figueira, I., Volchan, E. 2007. Resilience and vagal tone predict cardiac recovery from acute social stress. Stress 10(4):368-74.

Task Force of the European Society of Cardiology and the North American Society of Pacing and Electrophysiology. 1996. Heart rate variability: standards of measurement, physiological interpretation and clinical use. Circulation 93:1043-65.

Wain, H.J., Amen, D.G., Oetgen, W.J. 1983. Cardiac arrhythmias and hypnotic intervention: advantages, disadvantages, precautions, and theoretical considerations. American Journal of Clinical Hypnosis 26(1):1–4.

Yeragani, V.K., Balon, R., Pohl, R. Ramesh, C., Glitz, D., Weinberg, P., Merlos, B. 1990.

Глава 9

2006 National Survey on Drug Use and Health, Office of Applied Studies. NSDUH Series H-32, DHHS Publication No. SMA 07-4293.

Dopheide, J.A., Pliszka, S.R. 2009. Attention-deficit-hyperactivity disorder: an update. Pharmacotherapy. 29(6):656-79.

Hambidge, K.M. Mild zinc deficiency in human subjects. In: Mills, C.F., ed. Zinc in Human Biology. New York: Springer-Verlag. 1989:281-96.

Heo et al. 2008. An open-label trial of Korean red ginseng as an adjuvant treatment for cognitive impairment in patients with Alzheimer’s disease. European Journal of Neurology 8:865-8.

Jang et al. 2008. Red ginseng for treating erectile dysfunction: a systematic review. British Journal of Clinical Pharmacology 4:444-50.

King, J.C., Cousins, R.J. Zinc. In: Shils, M.E., Shike, M. Ross, A.C., Caballero, B., Cousins, R.J., eds. Modern Nutrition in Health and Disease, 10th ed. Baltimore: Lippincott Williams & Wilkins, 2005:271-85.

Lee et al. 2008. Interactioin between warfarin and Panax ginseng in ischemic stroke patients. Journal of Alternative and Complementary Medicine 6:715-21.

Lee et al. 2008. Panax ginseng enhances cognitive performance in Alzheimer’s disease. Alzheimer Disease & Associated Disorders 3:222-6.

Liang et al. 2005. Panax notoginseng supplementation enhances physical performance during endurance exercise. Journal of Strength & Conditioning Research 1:108-14.

Reay et al. 2005. Single doses of Panax ginseng (GU5) reduce blood glucose levels and improve cognitive performance during sustained mental activity. Journal of Psychopharmacology 4:357-65.

Sotaniemi et al. 1995. Ginseng therapy in non-insulin-dependent diabetic patients. Diabetes Care 10:1373-5.

Vuksan et al. 2008 Korean red ginseng (Panax ginseng) improves glucose and insulin regulation in well-controlled, type 2 diabetes: results of a randomized, double-blind, placebo-controlled study of efficacy and safety. Nutrition, Metabolism & Cardiovascular Diseases 1:46–56.

Wesnes et al. 2000. The memory enhancing effects of a ginkgo biloba/ panax ginseng combination in healthy middle-aged volunteers. Psychopharmacology (Berl.) 4:353-61.

Xiang et al. 2008. A comparison of the ancient use of ginseng in traditional Chinese medicine with modern pharmacological experiments and clinical trials. Phytotherapy Research 7:851-8.

Yin et al. 2008. Traditional Chinese medicine in treatment of metabolic syndrome. Endocrine, Metabolic & Immune Disorders – Drug Targets 2:99-111.

Глава 10

Abramowitz, E.G., Barak, Y., Ben-Avi, I., Knobler, H.Y. 2008. Hypnotherapy in the treatment of chronic combat-related PTSD patients suffering from insomnia: a randomized, zolpidem-controlled clinical trial. International Journal of Clinical 8c Experimental Hypnosis 56(3):270-80.

Amen, D.G. Healing ADD. New York: Berkley Books, 2001.

American Academy of Sleep Medicine. Extra sleep improves athletes’ performance. ScienceDaily June 14, 2007.

Ancoli-Israel, S., Palmer, B.W., Cooke, J.R., Corey-Bloom, J., Fiorentino, L., Natarajan, L., Liu, L., Ayalon, L., He, F., Loredo, J.S. 2008. Cognitive effects of treating obstructive sleep apnea in alzheimer’s disease: a randomized controlled study. Journal of the American Geriatrics Society 56(11):2076-81.

Benca, RM. 2001. Consequences of insomnia and its therapies. Journal of Clinical Psychiatry 62:(suppl 10):27–32.

Better Sleep Council. 2007. Poor work affecting accuracy and attitude on the job.

Buysse, D., et al. 2008. Prevalence, course, and comorbidity of insomnia and depression in young adults. Sleep 31(4):473–480.

Cappuccio, F. Obesity in children and adults: sleep deprivation doubles risk. Presented at the 2006 International AC21 Research Festival.

Carpenter, S. 2001. Sleep deprivation may be undermining teen health. Monitor on Psychology Vol. 32 No. 9.

Chapman, D.P. Sleeping habits of parents. Presented at American Psychiatric Association’s 2007 annual meeting.

Danner, F., Phillips, B. 2008. Adolescent sleep, school start times, and teen motor vehicle crashes. Journal of Clinical Sleep Medicine 4(6):533-5.

Durmer, J.S., Dinges, D.F. 2005. Neurocognitive consequences of sleep deprivation. Seminars in Neurology 25:117–129.

Forquer, L.M., Camden, A.E., Gabriau, K.M., Johnson, C.M. 2008. Sleep patterns of college students at a public university. Journal of American College Health 56(5):563-5.

Giannotti, F. 2005. Sleeping habits in italian children and adolescents. Sleep and Biological Rhythms 3(1): 15–21.

Giannotti, F. Sleep problems and emotional disorders in children. Presented at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies.

Hvolby A., Jorgensen J., Bilenberg N. 2009. Parental rating of sleep in children with attention deficit/hyperactivity disorder. European Child & Adolescent Psychiatry 18(7):429-38.

Jin, Q. Shi, Q. 2008. A comparison of the number of hours of sleep in high school students who took advanced placement and/or college courses and those who did not. Journal of School Nursing 24(6):417-24.

Lamberg, L. 2005. Sleep may be athletes’ best performance booster. Psychiatric News 40(16):21.

Landrigan, C., et al. 2004. Effect of reducing interns’ work hours on serious medical errors in intensive care units. New England Journal of Medicine 351:1838–1848.

McCrae, C.S., Wilson, N.M., Lichstein, K.L., Durrence, H.H., Taylor, D.J., Riedel, B.W., Bush, A.J. 2008. Self-reported sleep, demographics, health, and daytime functioning in young old and old old community-dwelling seniors. Behavioral Sleep Medicine 6(2): 106-26.

National Institute of Neurological Disorders and Stroke. 2007. Brain basics: understanding sleep.

National Traffic Highway Safety Administration. Drowsy driving and automobile crashes: NCSDR/NHTSA expert panel on driver fatigue and sleepiness.

Neckelmann, D., Mykletun, A., Dahl, A. 2007. Chronic insomnia as a risk factor for developing anxiety and depression. Sleep 30(7):873–880.

Nedeltcheva, A., et al. 2009. Sleep curtailment is accompanied by increased intake of calories from snacks. American Journal of Clinical Nutrition 89(1):126–133.

Nedeltcheva A, et al. 2009. Exposure to recurrent sleep restriction in the setting of high caloric intake and physical inactivity results in increased insulin resistance and reduced glucose tolerance. Journal of Clinical Endocrinology & Metabolism published online June 30. DOI: 10.1210/ jc.2009–0483.

Owens J. 2008. Sleep disorders and attention-deficit/hyperactivity disorder. Current Psychiatry Reports 10(5):439-44.

Patel, S., Malhotra, A., White, David, Gottlieb, D., Hu, F. 2006. Association between reduced sleep and weight gain in women. American Journal of Epidemiology. 164(10):947–954.

Pigeon, W. et al. 2008. Is insomnia a perpetuating factor for late-life depression in the impact cohort? Sleep 31 (4):481–488.

Postuma, R., et al. 2009. Quantifying the risk of neurodegenerative disease in idiopathic rem sleep behavior disorder. Neurology 72(15):1296-300.

Rabat, M. Rejuvenate your skin while you sleep, Life Extension Magazine August 2003.

Roane, B., Taylor, D. 2008. Adolescent insomnia as a risk factor for early adult depression and substance abuse. Sleep 31(10):1351–1356.

Shinomiya, K., Inoue, T., Utsu, Y., Tokunaga, S., Masuoka, T., Ohmori, A., Kamei, C. 2005. Effects of kava-kava extract on the sleep-wake cycle in sleep-disturbed rats. Psychopharmacology (Berl) 180(3):564-9.

Spiegel, K., Tasali, E. Leproult, R., Van Cauter, E. 2009. Effects of poor and short sleep on glucose metabolism and obesity risk. Nature Reviews Endocrinology 5(5):253—61.

Stein, J. Athletes who sleep more may score more. Los Angeles Times June 18, 2007.

Stojanovski, S. et al. 2007. Trends in medication prescribing for pediatric sleep difficulties in us outpatient settings. Sleep 30(8):1013–1017.

Suh, D.H., et al. 2001. Effects of 12-O-tetradecanoyl-phorbol-13-acetate [corrected] and sodium lauryl sulfate on the production and expression of cytokines and proto-oncogenes in photoaged and intrinsically aged human keratinocytes. Journal of Investigative Dermatology 117(5): 1225—33.

Taber, K., Hurley, R. 2006. Functional neuroanatomy of sleep and sleep deprivation. Journal of Neuropsychiatry and Clinical Neurosciences 18:1–5.

Taheri, S., Lin, L., Austin, D. Young, T., Mignot, E. 2004. Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index. PLoS Med l(3):e62.

Wain, H.J., Amen, D., Jabbari, B. 1990. The effects of hypnosis on a parkinsonian tremor: case report with polygraph/EEG recordings. American Journal of Clinical Hypnosis 33(2):94-8.

Wheatley, D. 2001. Stress-induced insomnia treated with kava and valerian: singly and in combination. Human Psychopharmacology 16(4):353–356.

Wheatley, D. 2005. Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability. Journal of Psychopharmacology 19(4):414-21.

Yaggi, H., et al. 2005. Obstructive sleep apnea as a risk factor for stroke and death. The New England Journal of Medicine 19(353):2034–2041.

Глава 11

Amen, D.G. Change Your Brain, Change Your Life. New York: Three Rivers Press, 2000.

Amen, D.G. Magnificent Mind at Any Age. New York: Harmony Books, 2008.

Amen, D.G. Making a Good Brain Great. New York: Harmony Books, 2005.

Amen, D.G., Payne, J. Making a Good Brain Great High School Course, 2005.

Anderheim, L., Holter, H., Bergh, C., Moller, A. 2005. Does psychological stress affect the outcome of in vitro fertilization? Human Reproduction 20(10):2969-75.

Atsumi, T., Tonosaki, K. 2007. Smelling lavender and rosemary increases free radical scavenging activity and decreases cortisol level in saliva. Psychiatry Research 150(l):89–96.

Bellinger D.L., Lubahn, C., Lorton, D. 2008. Maternal and early life stress effects on immune function: relevance to immunotoxicology. Journal of Immunotoxicology 5 (4):419-44.

Bennett, M.P., Zeller, J.M., Rosenberg, L. McCann, J. 2003. The effect of mirthful laughter on stress and natural killer cell activity. Alternative Therapies in Health & Medicine 9(2):38–45.

Boivin, J., Schmidt, L. 2005. Infertility-related stress in men and women predicts treatment outcome 1 year later. Fertility and Sterility 83(6):1745-52.

Campagne, D.M. 2006. Should fertilization treatment start with reducing stress? Human Reproduction (7):1651—8.

Collodel, G., Moretti, E., Fontani, V., Rinaldi, S., Aravagli, L., Sarago, G., Capitani, S., Anichini, C. 2008. Effect of emotional stress on sperm quality. Indian Journal of Medical Research 128(3):254—61.

Doraiswamy, P.M., Xiong, G.L. 2007. Does meditation enhance cognition and brain longevity? Annals of the New York Academy of Sciences Sep 28. [Epub ahead of print].

Ebbesen, S.M., Zachariae, R., Mehlsen, M.Y., Thomsen, D., Hojgaard, A., Ottosen, L. Petersen, T. Ingerslev, H.J. 2009. Stressful life events are associated with a poor in-vitro fertilization (IVF) outcome: a prospective study. Human Reproduction 24(9):2173-82.

Field, T., Field, T. Cullen, C., Largie, S., Diego, M., Schanberg, S., Kuhn, C. 2008. Lavender bath oil reduces stress and crying and enhances sleep in very young infants. Early Human Development 84(6):399–401.

Fisher, G.J., Varani, J. Voorhees, J.J. 2008. Looking older: fibroblast collapse and therapeutic implications. Archives of Dermatology 144(5):666-72.

Foster, M.T., Solomon, M.B., Huhman, K.L., Bartness, T.J. 2006. Social defeat increases food intake, body mass, and adiposity in Syrian hamsters. American Journal of Physiology – Regulatory, Integrative and Comparative Physiology 290(5):R1284-93.

Guyuron, B., Rowe, D.J., Weinfeld, A.B., Eshraghi, Y., Fathi, A., Iamphongsai, S. 2009. Factors contributing to the facial aging of identical twins. Plastic and Reconstructive Surgery 123(4):1321—31.

Hanna, C.W., Bretherick, K.L., Gair, J.L., Fluker, M.R., Stephenson, M.D., Robinson, W.P. 2009. Telomere length and reproductive aging. Human Reproduction 24(5):1206-11.

Jakulj, F. Zernicke, K, Bacon, S.L., van Wielingen, L.E., Key, B.L., West, S.G., Campbell, T.S. 2007. A high-fat meal increases cardiovascular reactivity to psychological stress in healthy young adults. Journal of Nutrition 137(4):935-9.

Keefe, D.L., Liu, L. 2009. Telomeres and reproductive aging. Reproduction, Fertility and Development 21(l):10-4.

Khalsa, D.S., Amen, D.G., Hanks, C., Newberg, A. Kirtan kriya meditation and high resolution brain SPECT imaging. Accepted by Nuclear Medicine Communications, June 2010.